Alongside calming music it helps relieve anxiety, anger issues, fear feelings fast and to calm down quickly: Breathe, Name 5 things you're gratetul for, Exercise by Running or just walking, Think of or do something funny. Listen Online Radio Stations to feel less anxiuos, Relief Stress, experience joy , happiness and calm.
The following are some physical indicators that your stress levels are too high: Headache, chest pain, stomach ache, or muscle tension.
Anxiety is a mood that includes feelings of dread about impending events and is characterized by an uncomfortable state of inner conflict.
Listen the Music on SmartPhone, Pc, Tablet.Radio Nature
zeno.fm
yoga sounds
www.rpr1.de
Ambient Lounge
MixLive.ie
Guitar Stream
publicradio.org
Relax
skyline-efm.de
piano coverhits
epic-piano.com
piano new classics
klassikradio.de
Ambient Art Sound
ambientartsound.com